Isn’t life amazing? Just when we think we have got it; we have absolutely no idea what on earth is going on! And this is only the beginning of an on-going phase of personal and en-mass confusion and unpredictability!  Never again will life be as we once knew it.

The wave of worldwide chaos, global troubles and general uncertainty – evident ever since the onset of the new century and millennium – is surprisingly intentional – bringing with it unexpected opportunities for extra-ordinary human growth and development – as hard as that is to believe at the moment!

To begin to understand why, let’s remind ourselves that everybody and everything has its own cycle – each intricately intertwined – and a century is no exception. The first 25 years are the century’s spring when new concepts begin to emerge – the second quarter is its summer when these ideas blossom and bloom coming into fruition – followed by 25 years of autumn during which we harvest the rewards-  while the last 25 years are its winter – a time  when things begin to quieten down as old thoughts wither and die.

Think about it! Despite the world wars – or possibly because of them – the greatest inventions of the last century were up until the 1950’s and 1960’s. After this these developments were expanded upon, fine-tuned and sophisticated to suit modern needs. During the remnants of the 20th century’s winter, there were endless upheavals taking on a variety of unexpected forms – the notorious ‘foot and mouth dis-ease’, tragic train crashes, horrific plane disasters as well as a whole series of personal crises. All causing huge uneasiness and a horrifying escalation of dis-ease. – uneasiness within.

So it is  that we have been experiencing a mammoth Universal ‘wake-up call’  – yet the butt is still passed on questioning ‘what are THEY (i.e. the governments) doing about it?’-  instead of ‘what can I do  to make things better?’  The Universe uses extreme measures to get our attention giving us ample opportunities ‘to clean up our own act’. When ignored more dramatic events are used to get us to sit up and pay heed – such as 911 and the tragic death of our much-loved Princess Diana. Drastic steps have once again become the only way to gain global attention.

Universal energies are intentionally ‘knocking us off our feet’ to help us to come ‘to our senses’- to enjoy a more fulfilling and meaningful life free from the concerns and worries that plague us today. How we respond will determine the outcome. Those who resist will experience hell while those who have faith and go with the flow will ultimately discover ‘heaven on earth’.

The reality is that the world is as it is because of us – so we are the only ones able to return it to its natural state of glory and global peace.  To prevent everything coming to a complete standstill and to reduce the growing incidence of disaster and dis-ease it is time to ‘put our own homes and lives in order’ and adopt an on-going positive attitude.

In this way, hidden talents and unbelievable resourcefulness will be rediscovered raising en masse consciousness. It may all seem rather Utopia-ish, but what is the alternative? The continual destruction of ourselves and the planet? Not for me! I would rather tune into the Universal wavelength and ask for Divine guidance for unbelievable insights on offer.

The choice is ours. Heaven or hell?



The characteristics of hair on the head provide vital information of the way in which individuals think. The speed at which it grows indicates the pace at which personal ideas and concepts develop – its condition mirrors conditions placed upon the formulation of thoughts. – the material reveals the type of thinker from the compassionate to those with strong opinions. Here are some suggestions of what hair types indicate.

Coarse hair – strong, definite thoughts with a tendency to be harsh or brusque – occasional unrefined notions can sometimes become unmanageable

Curly hair – either curl up in a ball in the hope of never having to express an opinion because of having so many going around in the mind – or keep ideas to oneself – even twist or bend notions – likely to go round in circles to make up the mind thinking in a roundabout way – may even twist details to fit into their way out ways of thinking

Fine hair – refined and elegant with little or no need for ‘meaty’ or unpleasant details

Grey hair – continual worry, concern and anxiety drain the hair of its colour- inherent tendency to be concerned over matters there is no control over –  own vibrant concepts have over time been replaced  with other opinions to fit into business belief systems -or to please others – especially controlling and dominant members of the family.

Hard hair – difficulty or awkwardness in bringing through one’s own thoughts usually because of constantly being put to the test

Long hair -a way of grounding highly spiritual Souls -otherwise a need to control from a distance -or conversely preferring others to be in charge – then again there may be the probability of going to great lengths to explain oneself

Perm – voluntarily keeping opinions and ideas to oneself rather than step out of line.

Short hair – conservative – possibly old fashioned – or trying to fit in – or quick to get to the point – a quick thinker

Soft hair – a gentle approach that may require more ‘oomph’ and greater believe in oneself

Spunky hair – highly spirited individual not afraid to stand out in a crowd

Straight hair – goes straight to the point – doesn’t tolerate non-sense – enjoys straightening out ideas.

Thick hair – either full of magnificent ideas but generally overprotective of one’s personal way of thinking

Thinning hair – extreme frustration at not being able to get one’s point across – ‘pulling the hair out’ – or going through highly exasperating times

Wavy hair – series of ideas need focus and direction because of the tendency to weave in and out to avoid making an issue use gesticulations and signals to get their point across and / or like to set the example for others to do the same.

Interestingly, Africans and their relative counterparts worldwide – being so highly spiritual – have been suppressed and – until recently – forced to recoil and keep their incredible wisdom and opinions close to the head – hence their tight curly coarse hair. Many now straighten and / or colour their hair highlighting the changes that are taking place.

God said in His word that every hair on your head is counted… so if your hair is deurmekaar today… don’t worry; it’s just an angel doing stock take!



As delegates arrived for my presentation in Vernon, Canada, it became increasingly clear that the weekend would be animated – filed with diverse thoughts and unique ways of thinking. How did I know? It was the fascinating array of hair styles of varying lengths -along with the wide assortment of colours. Yet it was Joy with her long scraggily grey strands – limply accentuating her drawn and worn out features -who stood out the most. Her thinning lifeless locks spoke volumes about the harassing times that she had just been through leaving her so totally depleted.

I first met Joy seven years previously at Hong Kong airport. I had just flown in from South Africa and was immediately interviewed by Hong Kong radio via a telephone at one of the airline desks. Joy – about to depart for Canada – was most impressed! A year later we were swimming with wild spinner dolphins in Hawaii. The following year she arranged for me to present at her alpaca farm on Salt Spring Island, Vancouver.

Communications had been scarce since then as Joy went through a roller coaster of emotions that had finally caused her and her husband of over 35 years to split – it was no wonder she had so many split ends. Even though she had only just moved to Salmon Arms – forty minutes up the road from Vernon – she kindly invited my friend, Kath Forster, and I to spend a night at her new abode. Little did she know that this kind hearted gesture would drastically change her life!

Her hair had not been cut for 37 years – scant attention had been paid to her increasingly forlorn locks. Prior to meeting her husband, her hair had been short and bouncy – but when he informed her that he preferred girls with long hair – guess what -Joy began growing her hair even though she preferred it short. She had symbolically ‘handed the reins over’ to her future husband and meekly went along with his decisions – whether she liked them or not. It seemed so much easier to do! Joy and her hair though were now showing signs of how much she had mentally suffered. She came to realise that keeping her views out of sight – under hats and scarves – was no longer working for her. She needed to be free of her husband and think for herself.

Lengthy discussions about hair at the presentation had Joy thinking; – without a moment’s hesitation she agreed to change everything that night – all it took was a simple snip of the scissors and a sachet of dye! As Kath gathered the pathetic strands of limp hair, one straight cut took away years of frustration, despair and emptiness. Joy was overjoyed! Shaped into a delightful bob – with colour – the transformation was miraculous! Joy looked at least 20 years younger and couldn’t stop ‘jumping with joy’ as she pranced around the apartment – staring into the mirrors with a ridiculous grin on her face.

Not only had Joy rid herself of her long hair but also her old ways of thinking – no longer needing ‘to go to great lengths’ to explain herself. Meanwhile, dying her hair effectively took away concerns and worries that had once ‘turned her hair grey’. Without her past hanging over head, Joy felt light-headed and knew that she could confidently face life with a far more youthful and fresher outlook.




How do you wear your hair? In a bob? In long flowing locks? Short and spunky? Is your hair the bane of your life or an absolute pleasure? Take a moment to consider its style, shape, colour, length, condition and texture – along with anything else that comes to mind. Then recall what it was like growing up – did you like your hair then?

The words used to describe your hair outline the material of your thoughts – favourable attributes highlight your strong points – less desirable aspects bring to the fore areas that badly need attention and possible improvement. For instance, if you believe your hair to be too dry, it’s likely that you have been so busy thinking of others that your own ideas have dried out – or there’s a chance that you find it a strain getting your own notions across –  otherwise you may be tired of thinking the same old boring, dull, tedious and monotonous thoughts – time and time again – getting nowhere fast! These are just a few of the many possibilities.

Your views regarding your hair in earlier years show whether you were able to think for yourself or had to do as you were told. If, for instance, you don’t like unruly hair, it could be that you resent never being allowed to be boisterous, wild and unmanageable – your every hair was expected to be in place and you had to behave impeccably – no ‘ifs’, ‘buts’ or ‘wherefores’ about it!

If constantly plagued by a string of relentless ‘bad hair days’, ‘run your fingers through your hair’ to determine why it is impossible to ‘gather your thoughts’ – or why your mind is ‘all over the place’ – or why you just can’t ‘think straight’! ‘Bad hair days’ are actually great when needing to be creative and think ‘out of the box’ – a good ruffling of hair is the best way to make the mind go berserk and bring some great concepts to the fore. Just think of the crazy professor invariably depicted with dishevelled hair – yet a brilliant mind!

Hairs are your antennae – those on your head telepathically pick up thoughts – especially when on the ‘same wavelength’ – should anybody have the audacity to think otherwise or it’s impossible to get your point across it can be enough to make you want to ‘pull your hair out’! If this describes you to a ‘T’ – or if you are going through an incredibly challenging period – don’t be surprised that your hair is now thinning! Meanwhile hairs on your body alert you to what’s going on in the vicinity – with ‘hairs standing on the back of the neck’ when concerned, horrified or shocked.

It doesn’t matter if your hair is long, short, straight or curly, as long as you feel good about it. When brushing your hair see it as an opportunity to set your mind straight and brush up your act. It is after all symbolic of your power and the crowning glory that frames your face.

A woman woke up one morning,
looked in the mirror, and noticed she had only three hairs on her head.
‘Well, she said, ‘I think I’ll braid my hair today’
So she did, and she had a wonderful day.
The next day she woke up, looked in the mirror and saw
that she only had two hairs on her head.
‘Hmmmm’, she said to herself, ‘Today I think I’ll part my hair down the middle’
So she did and she had a grand day.
The next day she woke up, looked in the mirror,
and noticed that she only had one hair on her head.
‘Well’, she said, ‘Today I’m going to wear my hair in a pony tail.’
So she did and had a fun filled day.
The next day, she woke up, looked in the mirror and noticed
that there wasn’t a single hair on her head.
‘Today’ she exclaimed, ‘I don’t have to fix a hair on my head!’

And every day she was grateful to be alive



Just think of how often the word ‘sick’ is used.  ‘They make me ‘sick!’, ‘The weather makes me ‘sick!’; ‘I’m ‘sick’ of being treated like dirt!’, ‘I’m ‘sick’ of my job!’ ‘That food is enough to make any body ‘sick!’, ‘The mere thought of it makes me ‘sick!’

It’s no wonder that there is so much sickness on this planet – every time the body is fed with these sickening notions it reluctantly takes them on board. Words once uttered are an incredibly powerful force having an extremely profound impact.  Like a boomerang the target is the source – the more forcefully it is dished out, the more intensely it comes back – and that’s enough to make anybody sick!

Being ‘sick’ is the body’s way of getting attention to what is upsetting it so something worthwhile is done to make things better. Rather than bemoaning this self-inflicted predicament, rejoice at having a fantastic opportunity to get better at participating in the human race – the winners being those courageous enough to stand out and be unique!

The trick is to know what the body is saying in order to know exactly what is going on at a much deeper level – then work out what to do about it!

Remember those terrible moments of feeling humiliated, crushed and devastated in the aftermath of cruel, harsh comments that go the very core – leaving the Soul feeling inexplicably flat, extremely demotivated and unusually distressed? Think now of the delicious feelings evoked by kind words that have the propensity to elate flagging spirits – even to boost a battered self-esteem.

So take time to under-stand why – for example – the body gets ‘sick to the stomach’. Once the ‘history’– the ‘hi’-‘STORY’ – of prior events  are uncovered the answers are surprisingly simple and the solutions may simply require a nice healthy dose of common sense!



Christine Lynne Stormer-Fryer SRN. SCM. HV. Dip R
Author and Principal of the Academy of Universal Healing and Health

My medical background and initial scepticism blinded me to the tremendous potential of reflexology and the feet. This cynicism served me well. I questioned, questioned, questioned. Soon after channelling through the ‘Universal Approach to Feet’ in 1989, I was entrusted with future Universal Insights that soon became known as the Language of the Feet’ – now known by many as ‘Foot Reading’. The vision came through whilst listening to Lazarus’s tapes on Chakras That was in 1991

It soon became evident that there is so much more to feet than first meets the eye!  Not only do they have the remarkable ability to adapt to life’s ups and downs, but through their ever changing characteristics the soles – S-O-L-E-S – reflect the state and potential of the soul – S-O-U-L.

Taking this a step further, feet speak a very clear language of their own – understanding this language allows for early detection of uneasy emotions long before they outwardly manifest as physical dis-ease.  Marks and impressions, combined with other characteristics such as shapes, colouring, skin conditions, markings and the angles of the feet – when walking, standing, sitting or lying – provide valuable clues as to the direction of the mind and whether making the body feel easy or uneasy.

Furthermore, with the toes reflecting the brain, the impact of the multi-dimensional  workings of the mind can be determined to reveal thoughts. The shape of the toes show how concepts take shape, whilst the stature displays the confidence in facing the world and standing up to personal ideas. Soles, on the other hand, reveal how these ideas are put into practice.

Instead of being soul destroyed through lack of faith in our abilities and instead of finding life a series of disappointments, a worthwhile direction is discovered through the feet. Personal accomplishments boost self esteem making individuals feel better and worthwhile, giving value to one’s purpose in life.

The language of the feet offers every practitioners of complementary healing deeper insight and understanding for the sensitive adaptation and application of all healing therapies so that individual needs are met.

I was requested never to franchise or copyright any of this Divine Knowledge so that it could spread freely with LOVE.

Health, the natural state of mind, body and soul, is only two feet away!



Christine Lynne Stormer-Fryer SRN. SCM. HV. Dip R
Author and Principal of the Academy of Universal Healing and Health

Passed from generation to generation, reflexology is an ancient, non-invasive therapy with countless interpretations and numerous approaches – yet all effectively meet the ever-changing myriad of human requirements. This most proficient and effective healing tool – along with compassion and encouragement it engenders – is required now – more than ever – with so much abuse and trauma.

Privileged to channel through the all-embracing gentler Universal Approach to Reflexology in 1988 many complained – yes complained – that they got better too quickly! In those days more time was required to process! Now, with energies speeding up – along with the urge for instant gratification – this Divine Approach is coming into its own. As the feet are gently encompassed through a light yet thorough and highly effective massage – mind, body and soul are lovingly nurtured.

Meanwhile bodily parts harmonise and are encouraged to return to peak performance. During the hour-long massage, the client drifts into a blissfully deep relaxation – known as the alpha state of consciousness – also attained through meditation and prayer – creating the most favourable internal environment for natural healing.  Pent-up tension gradually seeps from the body to be replaced by essential life force energies. As these are liberally distributed throughout, body’s cells become restored and rejuvenated – literally brought back to life. With millions of worn out cells being replaced every second, new lively cells can grow and develop in a now naturally healthy environment.

Once free from the depths of depression, confused thoughts and entrapped emotions, it is possible to stand on one’s own two feet. With renewed enthusiasm it is so much easier to confidently step ahead joyfully fulfilling the soul’s purpose on the earth plane. The sense of achievement continually stimulates and recharges body, mind and soul – essential for self–acceptance, self-empowerment and increased immunity. Taking reflexology a step further is the Language of the Feet. Through insights gained from understanding the myriad of messages so clearly displayed on the feet, the richness of life’s experiences can be enjoyed to the full.





Christine Lynne Stormer-Fryer SRN. SCM. HV. Dip R
Author and Principal of the Academy of Universal Healing and Health


Feet play a meaningful role in our journey through life and have done so ever since humans first set foot on earth. Their condition reveals the amount of security, stability and mobility available for personal growth and development, whilst their ever-changing characteristics reveal individual perceptions, as well as deep-seated soul needs and undeveloped potential.

As the ‘spokespersons’ of the body, they contain the biography of a person’s life – along with the amount of progress according to personal attitude, vitality and overall well-being. Instantly mirroring every thought and emotion onto the soles, the state of ease or dis-ease within the soul is displayed. It is these that determine the degree of flexibility, the amount of resilience and the level of tolerance in being able to deal with life’s ups and downs.

The impact of distressing concepts, uneasy feelings and overwhelming situations are highlighted on the feet, as a warning, long before there is physical or chemical havoc within the body – in the hope that appropriate action will be taken for homeostasis to be regained. It is only when these signals are overlooked or ignored that anguish and despair are revealed outwardly as symptoms of pain, anxiety, depression and ultimately dis-ease. With every organ and gland of the body being reflected in the feet in miniature, the condition of each reflex, its vibrancy, colour and skin texture, reveals the Soul’s ability to function efficiently and effectively. For example; hyperactivity – too much energy – results in the related  reflex swelling, whereas hypoactivity – a lack of energy – or the need for space – drains the affected part of its stamina causing the corresponding reflex – both are drawing a desperate need for attention Skin characteristics on the feet reveal the degree of pliability, vulnerability and sensitivity of specific areas, whilst the many different colours match fluctuating moods.

Varying temperatures, due to fluctuating blood flow to the feet, reveal individual temperaments. For instance, feet burn with rage  when heated emotions get the ‘upper hand’. Cold feet, on the other hand, are fearful and reserved causing withdrawal so that a comfortable distance can be maintained from undesirable situations.  Insights gained from baring the SOLES reveal vital clues as to the state of the soul, S-O-U-L and  its innate needs . Knowledge that can be used effectively and sensitively as a means of preventing dis-ease and in the maintenance of health.

For those in the healing profession, these observations provide essential guidelines in determining the most beneficial therapy required by an individual. This is why reflexology is one of the most effective forms of healing and has stood the test of time for many centuries in various cultures and religions worldwide. The feet are ideal bases from which to regain balance and inner harmony.